Understanding Ovulation and PCOS: A Quick Guide
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. One of its significant impacts is on ovulation, the process where an egg is released from the ovaries. In PCOS, hormonal imbalances, such as excess androgens (male hormones) and irregular insulin levels, disrupt the menstrual cycle, leading to irregular or absent ovulation.
How Does PCOS Affect Ovulation?
- Irregular Cycles: Women with PCOS often experience longer or unpredictable menstrual cycles.
- Anovulation: The absence of ovulation prevents the release of a mature egg, making conception challenging.
- Hormonal Imbalance: Elevated luteinizing hormone (LH) and low follicle-stimulating hormone (FSH) levels hinder proper egg development.
Managing Ovulation in PCOS
- Healthy Lifestyle: Regular exercise and a balanced diet can improve insulin sensitivity and hormone regulation.
- Medication: Treatments like clomiphene citrate or letrozole stimulate ovulation.
- Monitoring: Regular checkups with a gynecologist ensure proper management and improved fertility outcomes.