Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) have become increasingly prevalent among women in this generation, posing significant health challenges and impacting quality of life. Characterized by hormonal imbalances, irregular periods, and the presence of cysts on the ovaries, PCOS/PCOD can lead to fertility issues, weight gain, insulin resistance, and other metabolic complications. In today’s fast-paced lifestyle, factors such as stress, sedentary habits, and dietary choices contribute to the rise of these conditions. Moreover, improved diagnostic techniques and awareness campaigns have led to more women seeking medical attention for symptoms previously overlooked. Addressing PCOS/PCOD requires a multifaceted approach, including lifestyle modifications, medication, and regular monitoring. As awareness grows, it’s crucial to prioritize education, support, and access to comprehensive healthcare to empower women in managing these complex conditions and promoting their overall well-being.